Activities

Today I decided it was time to get out at get some exercise. I have been doing good but there is always room for improvement.

The decision? To do some hiking up in the Pine Valley Mountains. We got up into the mountains and it cooled off into the 80s. That is a promising sign.
The last time I hiked up there, things didn't go so well. I ended up fatigued and basically wounded to say the very least. That is when I decided it was time to lose some weight.
This time? I have dropped 15 pounds and it made a HUGE difference. Yea, I came back stiff and sore but not wounded. On top of that, it was a harder hike so I had to do more work. In the end, I feel good.

I know I am headed in the right direction.